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Back to school, a challenge for the whole family

Going back to using alarm clocks, being aware of what day of the week it is, preparing breakfast, resuming after-school activities... September arrives accompanied by a long list of routines to recover, and going from 0 to 100 is not easy. There are many experts who these days provide us with advice to return to work and the school routine , setting realistic goals and maintaining healthy habits.

Once the initial trance is over, it's time to think about activities that can help the family make a more pleasant transition between summer schedules and customs, and back to work and school. Taking a family getaway in the middle of September is a good idea to disconnect, strengthen family ties, and recharge your batteries. Have you heard of "serotonin"? It is the hormone of happiness, and according to Harvard Medical School it is essential to maintain adequate levels of serotonin to improve mental health, physical health and overall quality of life. And how can this be done?

● Being exposed to sunlight
● Doing physical exercise
● Following a healthy diet
● Laughing
● Being in contact with nature

A family getaway, a shot of serotonin for young and old

Reviewing the list of key elements to improve serotonin levels, we can clearly see that a getaway to nature is all you need to improve family serotonin levels. And, if you do it in a place like Hotel El Jou Nature, the levels will surely rise to the maximum!

Because in our rural hotel you can experience a respite from the return to routine, without a doubt, you will be able to expose yourself to sunlight, you will be able to go on excursions and walks through nature ; you will eat healthy and zero kilometer food . And you will laugh! You will laugh a lot!

Hotel El Jou Nature, the ideal family getaway

Since we already have a lot to do, when it comes to planning a short family getaway, let's take it easy! Choosing Hotel El Jou Nature means ensuring that both young and old can enjoy the family getaway with all the guarantees:

● Family rooms , all with private bathroom : Spending a few days in an outdoor space, bright and without television, is a real gift to make a short stop when returning to routine.
● Children's playroom : all kinds of activities and proposals For boys and girls, in a safe space designed 100% for them.
● Library : You don't even need to take your books with you. At El Jou Nature you will find a selection of books for all ages.
● 140 hectares of nature : remember, for serotonin, it is essential! And for the development of children.
● Several adventure facilities integrated with the environment: With all the proposals of Hotel El Jou Nature, the adventure of returning to routine will be full of adrenaline and excitement!

Do you need anything else? In our family hotel we also have our own forest , private hermitage, a children's playground with environmentally friendly materials, terraces, garden areas and all the comforts a family needs . Ah! If you come in September, our pool is still open. Take the opportunity to soak yourself bravely!

Ready to say goodbye to stress and hello to routine and serotonin? Don't wait any longer and book your family getaway in the heart of Berguedà!